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Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

August 2, 2018 45 Comments

This post may contain affiliate links. See my Affiliate Disclosure for more information.
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Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

This Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream is a hearty, tasty way to start your day!

Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

This is a sponsored post on behalf of Bob’s Red Mill. As always, all opinions are 100% my own. Thank you for supporting the brands that help make The Beach House Kitchen possible.

Oh summer peaches…how do I love thee? Let me count the ways.

Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

If my Crumble Peach Ice Cream wasn’t enough to satisfy your appetite for summer’s beautiful bounty of juicy peaches, this Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream, will surely do the trick.

I’ve posted a few tasty farro recipes here at the BHK. My Farro, Corn and Tomato Salad, Farro Caprese Salad with Shrimp and my Baked Farro with Butternut Squash, Kale and Pancetta are all hits in the salad and main dish categories.

Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

But I had yet to post one in the breakfast category.

Well, things are changing.

Let me introduce you to my summer breakfast of choice, this Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream. And yes, it tastes as good as it sounds friends!

And who better to partner up with than my favorite, Bob’s Red Mill to bring you this delicious new breakfast bowl?

Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

You know I love Bob’s products. Bob’s makes the world better with whole grains!

They offer one of the largest lines of organic, whole grain foods in the country. All of their products are certified Kosher and made with ingredients grown from non-GMO seeds. Natural means natural to Bob’s.

Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

I’m hoping you’re not new to Bob’s Organic Farro. It’s a hearty, nutty grain that’s simple to cook and will keep you satisfied for hours. Each serving will provide 20% or more of the recommended daily value for fiber.

Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

All the components of this bowl provide a nice substantial, tasty breakfast.

I’ve added some caramelized summer peaches because they’re my fave, but you could substitute apples, pears, nectarines, or any fruit that’s your favorite.

Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

And that cashew cream!

So easy to whip up and such a smooth, rich, dairy-free addition to this bowl.

It’s a combination of only a few ingredients with a hint of cinnamon, that’s so totally fabulous. Add as much as you prefer to the bowl and save the rest as a dip for fresh fruit or to layer in parfaits.

Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

A Few Cook’s Notes for Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream Recipe:

I sweetened the cashew cream with two tablespoons of maple syrup. If you like yours sweeter, you can add a bit more.

A half a cup of water added to the cashew mixture was enough to reach a desired thickness for me. Feel free to add more to thin it out if you like. Always start with less and add more if desired.

You will have extra cashew cream, so just store in the refrigerator for up to five days. Perfect for fruit dip, parfaits or another farro breakfast bowl.

 

I guarantee this is one breakfast that will tickle your taste buds and satisfy your appetite for hours! Enjoy!

Farro Breakfast Bowl with Caramelized Peaches and Cashew Cream

Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream

 

Farro Breakfast Bowl with Caramelized Peaches and Cashew Cream
Print
Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream
Prep Time
15 mins
Cook Time
20 mins
Soaking Time
2 hrs
Total Time
35 mins
 
This Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream is a hearty, tasty way to start your day!
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 516 kcal
Author: MaryAnn Dwyer
Ingredients
  • 1/2 cup uncooked farro, rinsed
  • 1 1/2 cups water
Cinnamon Cashew Cream
  • 1 cup raw cashews, soaked, drained and rinsed
  • 1/2 cup water, you can use more to reach your desired thickness
  • 2 Tbsp. maple syrup, you can add more/less to reach desired sweetness
  • 1 tsp. vanilla
  • 1 tsp. ground cinnamon
  • pinch of salt
Caramelized Peaches
  • 4 peaches, peeled, halved, pitted and cut into chunks
  • 2 tsp. freshly squeezed lemon juice
  • 1/8 tsp. coarse salt
  • 1/8 tsp. ground cinnamon
  • 4 Tbsp. unsalted butter
  • 1/4 cup light brown sugar, firmly packed
Topping
  • chopped pecans, walnuts or almonds, if desired
Instructions
  1. Place rinsed farro in a medium saucepan. Add 1 1/2 cups water. The water should cover the grains. Bring to a boil. Reduce heat to medium-low and simmer for 20 minutes or until just slightly chewy. Remove from heat. Drain off any excess liquid. Set aside.

Cinnamon Cashew Cream
  1. Soak the cashews for at least 2 hours, but as much as up to overnight. After soaking, drain and discard water.

  2. Place the soaked cashews, water, maple syrup, vanilla, cinnamon and salt in a blender and process for 1-2 minutes. You may add more water for a thinner consistency, if desired.

Caramelized Peaches
  1. In a medium bowl, toss peach chunks, lemon juice, salt and cinnamon. Set aside.

  2. In a medium skillet, melt butter and brown sugar over medium-high heat. Add peach mixture and cook for 5-7 minutes, until caramelized.

Assembling Breakfast Bowl
  1. Place some farro in a bowl, top with some caramelized peaches and a dollop or two of cashew cream. Sprinkle with chopped pecans or your favorite nut, if desired.

Nutrition Facts
Farro Breakfast Bowl with Caramelized Peaches and Cinnamon Cashew Cream
Amount Per Serving
Calories 516 Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 15g94%
Cholesterol 63mg21%
Sodium 145mg6%
Potassium 643mg18%
Carbohydrates 74g25%
Fiber 7g29%
Sugar 56g62%
Protein 4g8%
Vitamin A 1715IU34%
Vitamin C 21.7mg26%
Calcium 86mg9%
Iron 1.7mg9%
* Percent Daily Values are based on a 2000 calorie diet.

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If you make this recipe, I'd love to see! Be sure to follow thebeachhousekitchen on Instagram and tag #thebeachhousekitchen

Thanks so much!

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Filed Under: Breakfast Tagged With: Bob's Red Mill, cashew cream, farro, peaches, sponsored

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Comments

  1. MB Morell says

    August 2, 2018 at 6:55 am

    Yum! I love farro + peaches! Have you listened to the NPR podcast How I Built This? One of the recent episodes featured Bob, and he’s such an inspiration I’m committed to only cooking with Bob’s Red Mill from this point forward!

    Reply
    • Mary Ann says

      August 2, 2018 at 9:28 am

      I do too MB! I have not, but I’ll need to catch it. I love all Bob’s products!

      Reply
  2. Dawn - Girl Heart Food says

    August 2, 2018 at 8:11 am

    I love farro – it’s just so darn hearty! I’ve made a one pot savoury version before and I have a salad coming up in the fall, but have never enjoyed it on the sweeter side or for breakfast. Clearly, that has to change because this looks delicious, Mary Ann! Pinned! Hope you have a lovely weekend! XOXO

    Reply
    • Mary Ann says

      August 2, 2018 at 9:29 am

      You need to try this sweeter version Dawn! This breakfast will keep you satisfied all morning! Wonderful weekend to you too!

      Reply
  3. annie@ciaochowbambina says

    August 2, 2018 at 8:22 am

    Yep, this will surely do the trick! I’m a big fan of farro, and anything that highlights caramelized peaches surely gets my vote! Delicious, Mary Ann!

    Reply
    • Mary Ann says

      August 2, 2018 at 9:29 am

      Can’t beat summer peaches Annie! Happy weekend!

      Reply
  4. Kelsie | the itsy-bitsy kitchen says

    August 2, 2018 at 8:35 am

    This gorgeous bowl is putting my yogurt and banana to shame. I’m totally trying this as soon as I can pick up some peaches! Have a great weekend, Mary Ann!

    Reply
    • Mary Ann says

      August 2, 2018 at 9:30 am

      Go for it Kelsie! Happy weekend to you too!

      Reply
  5. Cheyanne @ No Spoon Necessary says

    August 2, 2018 at 9:00 am

    Peaches are definitely my favorite summer fruit and breakfast is my favorite meal of the day! So, naturally I feel like you made these beautiful breakfast bowls just for me! ;) Such a delicious, hearty, yet healthy way to start the day! Oh, and that cinnamon cashew cream?!? Gawd YES!! Pinning! Cheers!

    Reply
    • Mary Ann says

      August 2, 2018 at 9:30 am

      Yes! That cinnamon cashew cream is da bomb Chey! Happy weekend!

      Reply
  6. Matt says

    August 2, 2018 at 10:15 am

    The carmelozes peaches sound amazing. What a great way to start the day!

    Reply
    • Mary Ann says

      August 2, 2018 at 10:19 am

      I’m loving this one Matt! The cashew cream is so good with this too!

      Reply
  7. Natasha @ Salt & Lavender says

    August 2, 2018 at 10:25 am

    I love farro! This is my kinda breakfast. I tend to stick to lighter options… bacon and egg type breakfasts don’t appeal to me at all.

    Reply
    • Mary Ann says

      August 2, 2018 at 12:17 pm

      I’m really enjoying this one this summer Natasha!

      Reply
  8. 2pots2cook says

    August 2, 2018 at 11:25 am

    So happy to find another one with farro…. thank you !

    Reply
    • Mary Ann says

      August 2, 2018 at 12:17 pm

      You’re so welcome!

      Reply
  9. Lindsay Cotter says

    August 2, 2018 at 11:34 am

    This is so genius! Love the homemade version parfait with Farro!

    Reply
    • Mary Ann says

      August 2, 2018 at 12:18 pm

      Thanks Lindsay! It’s such a hearty breakfast!

      Reply
  10. rebecca | DisplacedHousewife says

    August 2, 2018 at 12:43 pm

    This farro bowl sounds insane MaryAnn!!! I love that you used cashew cream…definitely making this one for breakfast!! xoxo

    Reply
    • Mary Ann says

      August 2, 2018 at 12:59 pm

      I’m loving it Rebecca! That cashew cream is dreamy! Hope you enjoy it!

      Reply
  11. Marissa says

    August 2, 2018 at 4:06 pm

    I just cooked a big batch of farro (Bob’s Red Mill brand is the best!) to toss in to green salads for the next few days. I also have a basket full of peaches – kismet, yes? I’m so excited to try this, Mary Ann! And that cinnamon cashew cream sounds just heavenly!

    Reply
    • Mary Ann says

      August 2, 2018 at 4:38 pm

      I bet you’ll LOVE this breakfast bowl Marissa!

      Reply
  12. Jennifer @ Seasons and Suppers says

    August 2, 2018 at 7:30 pm

    Oh yes please! Love the idea of farro for breakfast. That’s sure to keep you filled all day.

    Reply
    • Mary Ann says

      August 3, 2018 at 9:59 am

      It really does Jennifer!

      Reply
  13. Alice @ Hip Foodie Mom says

    August 3, 2018 at 9:21 am

    Farro with caramelized peaches?! Oh my gawd, YUMMMMM!

    Reply
    • Mary Ann says

      August 3, 2018 at 10:00 am

      I bet you’d love it Alice!

      Reply
  14. Lynn | The Road to Honey says

    August 4, 2018 at 7:28 am

    You and I must be soul sisters Mary Ann because peaches are my fav too. And nothing beats a good juicy peach from a fruit stand in the south (I need to move!!!). I also love farro but have never had it for breakfast! Why not?!! Such a hearty & comforting way to start the day. . .especially when paired with those divine peaches.

    Reply
    • Mary Ann says

      August 4, 2018 at 9:16 pm

      They’ve been amazing this summer Lynn! Sweet as candy! Hope you have the chance to try this bowl! So hearty and delicious!

      Reply
  15. Amy Knoll @ Breville Cafe Roma says

    August 5, 2018 at 1:21 pm

    You know what? You just changed my life today. I tried this recipe for lunch to be honest and my husband just loved it. Thank you so much.

    Amy Knoll

    Reply
    • Mary Ann says

      August 5, 2018 at 1:44 pm

      Woohoo!! I’m so happy you both enjoyed it Amy! It’s so hearty isn’t it?! This will be so perfect for fall and winter too with apples and pears! Thanks so much for sharing! Happy Sunday!

      Reply
  16. Jennifer Farley says

    August 5, 2018 at 6:33 pm

    That cashew cream is calling my name!

    Reply
    • Mary Ann says

      August 5, 2018 at 8:59 pm

      It’s delicious on lots of things Jennifer!

      Reply
  17. Geraldine | Green Valley Kitchen says

    August 5, 2018 at 8:35 pm

    Farro is my favorite grain, Mary Ann – I just love it’s nutty chewy taste. I’ve never thought to pair it with fruit – but that’s such a great idea. And caramelizing the peaches is brilliant! Can’t wait to try this. Pinning too!

    Reply
    • Mary Ann says

      August 5, 2018 at 8:59 pm

      I hope you love it Geraldine!

      Reply
  18. Kathy @ Beyond the Chicken Coop says

    August 5, 2018 at 11:15 pm

    This is my kind of breakfast! I love these peaches and cinnamon and everything else! Peaches are in our local farmer’s stand right now. I can’t wait to get some! :)

    Reply
    • Mary Ann says

      August 6, 2018 at 6:38 am

      Hope you enjoy it Kathy!

      Reply
  19. Asha Shiva says

    August 6, 2018 at 12:48 am

    I adore farro and this looks like such a great combo. A perfect breakfast to use summer sweet peaches. Loving it.

    Reply
    • Mary Ann says

      August 6, 2018 at 6:39 am

      Thanks so much Asha! I have really been enjoying all the beautiful peaches this summer from our local farm stands!

      Reply
  20. Leanne | Crumb Top Baking says

    August 6, 2018 at 8:24 pm

    I must make this while fresh peaches are still in season! Looks hearty, healthy and delicious Mary Ann!

    Reply
    • Mary Ann says

      August 7, 2018 at 3:39 pm

      You would totally love it Leanne!

      Reply
  21. Emily says

    August 8, 2018 at 3:41 pm

    I think I would make this for dessert and then breakfast is ready to go the next day! Farro is one of my favorites too, I love the texture, and it sounds wonderful in these bowls. Summer peaches are the best and that cashew cream would work well with so many other summer fruits! Such a lovely breakfast idea, Mary Ann.

    Reply
    • Mary Ann says

      August 8, 2018 at 8:50 pm

      Thanks Emily! I bet you’d really love it!

      Reply
  22. Kevin says

    August 9, 2018 at 2:48 pm

    This might be one of the best breakfasts’ ever! Love the flavors you have!

    Reply
    • Mary Ann says

      August 9, 2018 at 3:09 pm

      It is my summer go-to Kevin!

      Reply
  23. Laura | Tutti Dolci says

    August 25, 2018 at 1:49 am

    Such a beautiful breakfast idea, I love the caramelized peaches!

    Reply

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