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Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers

January 11, 2021 5 Comments

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Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers long Pinterest pin

This Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers is perfect for those busy weeknights. It’s low on effort and high on flavor!

Overhead photof sheet pan dinner with sasusage and gnocchi

Say hello to one of the easiest peasiest meals to come out of your kitchen for 2021 folks!

This Sheet Pan Italian Sauage Gnocchi with Broccoli Rabe Onions and Peppers is a total winner. I mean, can you really beat a sheet pan meal? I think not.

And add gnocchi to anything and count me in. It’s one of my favorites!

Overhead photo of Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers

Don’t get me wrong, I always enjoy gnocchi dishes with the usual cream sauces, but this one is just as tasty, if not tastier in my opinion, with all the veggies and some crumbled Italian sauage sans sauce, just tossed in olive oil. Plus, I feel less guilty when I eat it.

One of my goals this year was to add a few more sheet pan meals to the menu here at the BHK.  A few of you mentioned you’d be interested, so I knew I’d need to share this one ASAP.

Overhead photo of bowls filled with ingredients for sheet pan gnocchi dinner

I planned on adding the yellow peppers, onions and diced tomatoes to this one and then my college roommate mentioned adding some broccoli rabe, which was a great idea! Thanks Lore! Gotta get in those healthy leafy greens.

 

Sheet Pan Gnocchi with Italian Sausage Gnocchi Broccoli Rabe Onions and Peppers Ingredients

•potato gnocchi

•Italian sausage

•yellow peppers

•onion

•broccoli rabe

•diced fire roasted tomatoes

•garlic

•olive oil

•Italian seasoning, red pepper flakes, kosher salt and pepper

•parmesan cheese, for serving

 

The Italian sasuage and gnocchi make it nice and hearty. I added sweet sausage, but you can also add hot Italian sausage, or maybe even half and half.

Overhead photo of bowl filled with veggies and a bowl filled with bulk Italian sausage

If you’ve never made a sheet pan meal with gnocchi, the gnocchi cooks up right on the sheet pan. No boiling ahead of time. Easy, right?

Just chop all your veggies, toss everything with olive oil, pour it all on your large sheet pan and top with the raw crumbled sausage. It bakes up perfectly on the sheet pan and it’ll only take about 20 minutes, then 1-2 minutes on broil to crisp everything up. I like to serve mine with some grated Parmesan cheese.

I know. You’re welcome! You’re going to love how delicious and ridiculously easy this sheet pan meal is guys! Enjoy!

A few other sheet pan meals we love here at the BHK are my Berry Buttermilk Sheet Pan Pancakes and my Sweet n’ Spicy Salmon Sheet Pan Dinner.

Up close overhead photo of Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers

 

A Few Cook’s Notes for Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers Recipe:

As I mentioned above, you can use hot Italian sausage, sweet or a mix of both for this meal.

You can also use frozen, fresh or shelf-stable gnocchi. I used shelf-stable potato gnocchi by Delallo. This is not a sponsored post. This is just what I enjoy.

 

Overhead photo of Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers

 

5 from 4 votes
Overhead photo of Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers
Print
Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers
Prep Time
10 mins
Cook Time
22 mins
Total Time
32 mins
 

This Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers is perfect for those busy weeknights. It's low on effort and high on flavor!

Course: Main Dish
Cuisine: Italian
Keyword: sheet pan dinner, Italian sausage, broccoli rabe, healthy, comfort food
Servings: 4 servings
Calories: 558 kcal
Author: MaryAnn Dwyer
Ingredients
  • 3 cups broccoli rabe, chopped, with tough ends trimmed
  • 2 cups yellow bell pepper, thinly sliced
  • 1 small yellow onion, thinly sliced
  • 1 14.5-oz can fire roasted diced tomatoes, drained
  • 1 16-oz. package potato gnocchi
  • 3 cloves garlic, minced
  • 1 tsp. Italian seasoning
  • 1 tsp. kosher salt
  • 1/2 tsp. freshly ground black pepper
  • 1/4 tsp. red pepper flakes
  • 3 Tbsp. olive oil
  • 1 lb. bulk Italian sausage
  • 1/4 cup freshly grated Parmesan cheese, plus extra for serving
Instructions
  1. Preheat oven to 450 degrees. Line a large baking sheet with parchment paper. Set aside.

  2. To a large bowl, add broccoli rabe, yellow pepper, onion, diced tomatoes, gnocchi, garlic, Italian seasoning, salt, pepper, red pepper flakes and olive oil. Toss until everything is well coated. Pour mixture onto prepared baking sheet. Crumble the sausage and place evenly in clumps on top of vegetable/gnocchi mixture. Bake until the sausage is cooked though, about 20 minutes, then turn the oven onto broil and broil for 1-2 minutes, until the top crisps up. Remove from the oven and sprinkle with Parmesan cheese. Serve immediately.

Nutrition Facts
Sheet Pan Gnocchi with Italian Sausage Broccoli Rabe Onions and Peppers
Amount Per Serving
Calories 558 Calories from Fat 441
% Daily Value*
Fat 49g75%
Saturated Fat 15g94%
Cholesterol 90mg30%
Sodium 948mg41%
Potassium 554mg16%
Carbohydrates 10g3%
Fiber 3g13%
Sugar 1g1%
Protein 21g42%
Vitamin A 1097IU22%
Vitamin C 147mg178%
Calcium 166mg17%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

BEFORE YOUR FIRST BITE, SNAP A PHOTO & SHARE!

If you make this recipe, I'd love to see! Be sure to follow thebeachhousekitchen on Instagram and tag #thebeachhousekitchen

Thanks so much!

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Filed Under: Main Dish, Pasta Tagged With: broccoli rabe, comfort food, gnocchi, italian sausage, pasta, sheet pan

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Comments

  1. Jennifer @ Seasons and Suppers says

    January 11, 2021 at 9:40 am

    That’s a sheet pan of deliciousness! Love all the colours and textures and I’m with you, I love gnocchi with anything and everything :)

    Reply
    • Mary Ann says

      January 11, 2021 at 12:29 pm

      Yes it is Jennifer! We love it at our house. Hope you have a chance to give the recipe a try!

      Reply
  2. Marissa says

    January 11, 2021 at 6:26 pm

    This is a show stopper of a dish, Mary Ann. What a way to kick off the year! So tasty and love that it’s easy enough for a weeknight.

    Reply
  3. Katherine | Love In My Oven says

    January 11, 2021 at 11:47 pm

    This looks SO delicious and flavorful! We would gobble this down Mary Ann! Can’t go wrong with gnocchi and sausage :)

    Reply
  4. Kathy @ Beyond the Chicken Coop says

    January 12, 2021 at 9:02 am

    What a great looking meal! I love how easily this all comes together and you’ve got a perfect mix of flavors. I can’t wait to give this a try!

    Reply

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Hey there folks! I'm Mary Ann. Welcome to The Beach House Kitchen. Here at the BHK it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food. Read More

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