This Chopped Greek Salad is super healthy and delicious! Enjoy it for lunch, snacking during the day or meal prep for the week. Just a handful of ingredients and a quick and easy, tasty dressing.
Who’s up for a flavorful chopped salad?
This Chopped Greek Salad incorporates all my favorite ingredients tossed in a super simple tasty dressing. I enjoy this chopped salad for my lunch some days with a grilled piece of chicken on the side or even straight from the bowl by the spoonful when I need a quick little snack and want something healthy and not sugary.
Why You’ll Love this Recipe
Besides the chopping, this salad is one of the easiest salads to make. Minimal ingredients and robust flavor.
It’s great for meal prep for the week and it’s delicious as a side for a healthy piece of grilled chicken, fish or pork tenderloin.
Ingredients You’ll Need
- Persian cucumbers
- green bell pepper
- red onion
- grape tomatoes
- Kalamata olives
- crumbled feta cheese
- extra virgin olive oil
- red wine vinegar
- lemon
- honey
- dried oregano
- coarse kosher salt and pepper
Step-By-Step Instructions
The first step is to chop your cucumbers, green bell pepper, red onion, tomatoes and Kalamata olives and add to a large bowl along with your crumbled feta cheese.
The second step is to combine all your ingredients for your dressing in a jar and shake well.
The last step is to toss your salad with as much of the dressing as you prefer and serve.
That’s it! This one is so incredibly easy and I hope you folks give it a try.
I know fall and winter are known for cozy comfort foods, but we all need balance, so a few yummy salads like this one fit the bill.
Please let me know if you give the recipe a try. And if you have any questions about the recipe, just drop a comment below. Enjoy!
A Few Cook’s Notes for Chopped Greek Salad
Persian cucumbers are the smaller cucumbers you’ll find in the produce department.
You can buy a brick of feta cheese or you can buy the already crumbled. You’ll need 3-4 ounces.
More Delicious Salad Recipes to Enjoy

Greek Chopped Salad
Print Recipe Pin RecipeIngredients
Salad
- 4 Persian cucumbers, roughly 5-6 inches long each, slices into 1/4 inch rounds and then roughly chopped
- 1 medium green bell pepper, finely chopped
- 1/2 cup finely chopped red onion
- 1 pint grape tomatoes, quartered
- 1/2 cup pitted Kalamata olives, halved
- 4 oz. crumbled feta cheese
Dressing
- 1/4 cup extra virgin olive oil
- 2 Tbsp. red wine vinegar
- 1 medium lemon, juiced
- 2 tsp. honey
- 1/8 tsp. dried oregano
- 1/8 tsp. coarse kosher salt
- 1/8 tsp. pepper
Instructions
Salad
- Combine all chopped veggies and feta cheese in a large bowl.
- Toss with desired amount of dressing and serve.
Dressing
- Combine all dressing ingredients in a small jar. Shake well.














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