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Summer Minestrone Soup

June 24, 2019 34 Comments

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This hearty Summer Minestrone Soup is perfect for all those gorgeous summer veggies from the garden!

Overhead photo of summer minestrone soup in pot on wooden board

Oh summer, how do I love thee? Let me count the ways.

Tomatoes, corn, zucchini, peppers, peaches, cherries, strawberries, blueberries…

Pot filled with summer minestrone soup on a wooden board

By far, one of my favorite things about summer is the abundance of fresh fruits and veggies.

We have so many beautiful farm stands down at the Jersey shore to choose from.

Overhead photo of summer minestrone soup in pot on wooden board

And I’m extra lucky because I’ve also got a brother-in-law with his own fabulous garden. And he loves to share!

This hearty Summer Minestrone Soup is loaded with all summer has to offer.

Overhead photo of ingredients for summer minestrone soup in individual bowls

Onions, carrots, celery, tomatoes, corn, zucchini and fresh basil. It comes together in less than an hour and is sure to satisfy the heartiest of appetites.

It’s perfect with some crusty bread and works well for lunch or dinner.

Overhead photo of summer minestrone soup in pot on wooden board

 

Grab those summer veggies and get cookin’ guys! Enjoy!

If you’re looking for a few other fantastic dishes for those summer veggies, try my Provençal Vegetable Tian, my Corn Maque Choux or my Beefy Zucchini Casserole.

 

A Few Cook’s Notes for Summer Minestrone Soup Recipe:

I never throw out my parmesan rinds. I add the rind to the soup to give it extra flavor. It’s optional, but highly encouraged.

You can use canned diced tomatoes, or you can put in the extra effort if you have some fresh tomatoes from your garden, and peel, seed and chop them.

I use fresh corn right off the cob for this recipe, but you can also use canned corn.

 

Ingredients for summer minestrone soup in individual bowls

 

5 from 15 votes
Print
Summer Minestrone Soup
Prep Time
15 mins
Cook Time
35 mins
Total Time
50 mins
 

This hearty Summer Minestrone Soup is perfect for all those gorgeous summer veggies from the garden!

Course: Soup
Cuisine: Italian
Servings: 6 servings
Calories: 261 kcal
Author: MaryAnn Dwyer
Ingredients
  • 2 Tbsp. olive oil
  • 1 medium onion, chopped
  • 1 cup celery, chopped
  • 1 cup carrots, chopped
  • 1 tsp. dried oregano
  • 1 tsp. kosher salt
  • 1/2 tsp. fresh ground pepper
  • 4 cloves, minced
  • 1 28-oz. can diced tomatoes
  • 8 cups vegetable stock
  • 1 1/2 cups corn
  • 1 parmesan rind, optional, for added flavor
  • 1 15-oz. can red kidney beans, rinsed and drained
  • 1 cup ditalini pasta
  • 2 cups zucchini, cut into 1/2-inch pieces
  • 1 cup basil leaves, roughly chopped
  • 1/4 cup grated parmesan cheese
Instructions
  1. Heat olive oil in a large pot over medium-high heat. Add the onions, celery, carrots, oregano, salt and pepper and cook for 5 minutes. Add the garlic and continue to cook for one minute, stirring often.

  2. Stir in the diced tomatoes with liquid, vegetable stock, corn and parmesan rind (optional) and bring to a boil. Reduce the heat to medium-low and simmer for 15 minutes. Stir in the kidney beans, ditalini and zucchini and cook until the pasta is tender, about 10-12 minutes. Stir in the fresh basil and season with salt and pepper. Serve in bowl with a sprinkle of parmesan cheese.

Nutrition Facts
Summer Minestrone Soup
Amount Per Serving
Calories 261 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 2g13%
Cholesterol 4mg1%
Sodium 1671mg73%
Potassium 331mg9%
Carbohydrates 32g11%
Fiber 3g13%
Sugar 7g8%
Protein 7g14%
Vitamin A 4650IU93%
Vitamin C 11.2mg14%
Calcium 99mg10%
Iron 1.2mg7%
* Percent Daily Values are based on a 2000 calorie diet.

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If you make this recipe, I'd love to see! Be sure to follow thebeachhousekitchen on Instagram and tag #thebeachhousekitchen

Thanks so much!

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Filed Under: Soup, Vegetarian Tagged With: beans, corn, soup, summer, tomatoes, zucchini

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Comments

  1. Dawn - Girl Heart Food says

    June 24, 2019 at 7:27 am

    Lucky you having a brother in law that likes to share his gardens goodies! I’m always up for a delicious bowl of soup and this looks like it would totally hit the spot! Pinned! Happy Monday, my friend :)

    Reply
    • Mary Ann says

      June 24, 2019 at 8:55 am

      I’m very lucky he shares Dawn! He’s got an amazing garden! Thanks for pinning. Hope you have a wonderful week!

      Reply
  2. Alexandra @ It's Not Complicated Recipes says

    June 24, 2019 at 7:29 am

    Delicious recipe! Love a good soup – and although this is Summer one… well, it is perfect for the chilly weather we are having in Australia too ;)

    Reply
    • Mary Ann says

      June 24, 2019 at 8:54 am

      We enjoy soups here all year round Alex, no matter the temperature. Hope you warm up to a bowl!

      Reply
  3. Beth Darnall says

    June 24, 2019 at 8:02 am

    When the cool breeze comes in off the ocean, this will be great!

    Reply
    • Mary Ann says

      June 24, 2019 at 8:53 am

      Absolutely Beth! Hope you give it a go. Happy Monday!

      Reply
  4. Gerlinde @Sunnycovechef says

    June 24, 2019 at 9:23 am

    What a gorgeous summer soup Mary Anne, perfect for a healthy dinner or lunch and full of flavor.

    Reply
    • Mary Ann says

      June 24, 2019 at 9:28 am

      Totally loaded with all the lovely summer things Gerlinde! Happy Monday my friend!

      Reply
  5. Joanne Rappos says

    June 24, 2019 at 9:39 am

    Here’s another delicious Italian classic!! You must be part Italian for sure!!! This is my kind of soup – hearty and delicious!!

    Reply
    • Mary Ann says

      June 24, 2019 at 10:18 am

      I must be!!

      Reply
  6. sue | the view from great island says

    June 24, 2019 at 11:14 am

    You and think so much alike, I always get the craving for comfort food right about now…I love your gorgeous mis en place!

    Reply
    • Mary Ann says

      June 24, 2019 at 1:08 pm

      Thanks so much Sue! Great minds, right?!

      Reply
  7. Chris Scheuer says

    June 24, 2019 at 11:49 am

    This looks like the very best of summer in a pot. I know it’s amazing with all the local seasonal produce!

    Reply
    • Mary Ann says

      June 24, 2019 at 1:09 pm

      I LOVE all the fresh veggies and fruits I’m seeing right now Chris! Lots of good stuff coming to the blog!

      Reply
  8. Traci | Vanilla And Bean says

    June 24, 2019 at 2:03 pm

    I’m totally craving this now, Mare! We’re still in soup season anyway, with chilly evenings and still cool days. This looks just perfect, and I absolutely love all the veggies you’ve packed in! How generous of your brother to share!

    Reply
    • Mary Ann says

      June 24, 2019 at 4:31 pm

      We’re always in soup season, no matter the weather Traci. We love it! I’m in all my glory shopping at all the local stands! Happy Monday!

      Reply
  9. Cheyanne @ No Spoon Necessary says

    June 24, 2019 at 2:54 pm

    This is such a beautiful and delicious way to use ALL that fresh summer produce!!! I love classic minestrone, but I have a feeling I’m going to love this summer version even more!! This is seasonal perfection, my friend! Pinning to try!

    Reply
    • Mary Ann says

      June 24, 2019 at 4:32 pm

      Thanks so much Chey! It’s loaded with all my faves! Summer corn, tomatoes and zucchini!

      Reply
  10. Laura says

    June 24, 2019 at 4:04 pm

    I love a beautiful and tasty soup like this, and since it takes a while for summer to start here, we are having the perfect weather! Not that it bothers me to eat soup all summer at all! I love the variety of veg in here. And you’re so right, farmers’ Markets are the best place to buy them!

    Reply
    • Mary Ann says

      June 24, 2019 at 4:32 pm

      Thanks Laura! So much beautiful produce this time of year! I’m hoarding it all!

      Reply
  11. annie@ciaochowbambina says

    June 24, 2019 at 5:10 pm

    I can imagine it with a big hunk of crusty bread and a nice Chianti to wash it down! Love this, my friend!

    Reply
    • Mary Ann says

      June 24, 2019 at 9:30 pm

      Thanks Annie! Loving my summer veggies!

      Reply
  12. Katherine | Love In My Oven says

    June 25, 2019 at 12:39 am

    Minestrone was always one of my favorites. It’s so hearty! Plus, you can never go wrong with fresh veggies. It’s been rainy as all get out in Calgary, so this soup would be just the ticket!

    Reply
    • Mary Ann says

      June 25, 2019 at 9:02 am

      Then this one would be perfect Katherine!

      Reply
  13. Kathy @ Beyond the Chicken Coop says

    June 25, 2019 at 7:52 pm

    You are indeed very lucky to have a gardener willing to share and not just the abundance of zucchini that always comes every summer. This soup looks so nourishing and delicious. Perfect use for those garden fresh veggies!

    Reply
    • Mary Ann says

      June 25, 2019 at 11:15 pm

      It’s loaded with all the good stuff Kath!

      Reply
  14. Marissa says

    June 26, 2019 at 3:34 pm

    We eat soup all year long in our house (sometimes to Keith’s chagrin, lol!) and this one looks divine!! Beautifully done, Mary Ann!

    Reply
    • Mary Ann says

      June 26, 2019 at 5:38 pm

      Thanks Marissa! I’m lucky because both Tom and I enjoy it.

      Reply
  15. Leanne Combden says

    June 27, 2019 at 8:02 am

    I could eat soup year round, and this one is so appealing right now with all the summer veggies! Can’t wait to try this one Mary Ann!

    Reply
    • Mary Ann says

      June 27, 2019 at 10:46 am

      Hope you enjoy it Leanne! It’s full of all the healthy things!

      Reply
  16. Geraldine | Green Valley Kitchen says

    June 29, 2019 at 5:33 pm

    Yes to summertime soup, Mary Ann! My garden is about to overflow – so this is a great way to use up all that extra produce. This looks delicious!

    Reply
    • Mary Ann says

      June 30, 2019 at 1:31 pm

      Then you’d love this Geraldine!

      Reply
  17. Ashley says

    June 29, 2019 at 7:08 pm

    This was so good! I made a second batch two days later to freeze. Definitely a keeper. Thank you for the recipe.

    Reply
    • Mary Ann says

      June 30, 2019 at 1:30 pm

      Yay Ashley! So happy you gave it a go! Thanks so much for following and taking the time to leave a comment!

      Reply

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Hey there folks! I'm Mary Ann. Welcome to The Beach House Kitchen. Here at the BHK it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food. Read More

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