Start your day off right with this satisfying Peanut Butter, Banana and Oatmeal Smoothie Bowl. It’s a well rounded breakfast that’s delicious and nutritious!
Disclosure: This is not a sponsored post. I am a member of Peanut Butter & Co.’s Yum Squad. All opinions are my own.
I am so excited to share today’s post! I feel like I owe you guys something healthy and nutrient-packed, especially after the pumpkin squares with buttercream frosting and the chocolate drizzled maple pecan bars! So today we are going to say, “see ya later” to that boring old breakfast, and “step right in” to this totally mouthwatering Peanut Butter, Banana and Oatmeal Smoothie Bowl! This smoothie bowl is delicious, nutritious and totally satisfying. No more sitting at your desk at work with your stomach growling, counting the minutes til lunch! Those days are over!
Have you hopped on the smoothie bowl bandwagon yet? I have to say, I was perfectly content drinking my smoothies through a straw, and if you follow the blog you know I have a hard time with change, so why ruin a good thing? Right? Well, I finally dove into this wonderful bowl of healthiness and decided, change is good. Really good! Now, don’t get me wrong I still really love my smoothies, but these smoothie bowls are all that and so much more! More flavors, more textures, and so much more fun!
I created today’s smoothie bowl for my friends at Peanut Butter & Company. They are partnering with Bob’s Red Mill to declare the month of October as #Oatober, and since I enjoy all they both have to offer, I really wanted to be a part of it. For this smoothie bowl I used one of my favorite flavors of peanut butter from Peanut Butter & Company. It’s called The Bee’s Knees. You guessed it friends, it’s peanut butter blended with delicious honey! I just want to eat it by the spoonful out of the jar! I have been enjoying all their flavors of peanut butter for years, and love the fact that they are all natural with no trans fats and no high-fructose corn syrup. If you haven’t tried their peanut butter, take it from me, it’s worth it to take a peek at what they have to offer! You’ll have a hard time choosing a favorite flavor.
I also added some organic old fashioned rolled oats from Bob’s Red Mill for protein and fiber. I love using their products because I know it’s always top quality, and that’s what I want in the food I eat, and the food I serve to my family and friends. The foundation for the smoothie bowl is some frozen bananas with the addition of a little greek yogurt, milk and just a bit of honey for sweetness. I topped it off with my homemade granola, which I know you are going to love, fresh strawberries and sliced bananas! The recipe for the granola is more than enough for topping the bowl with extra for snacking! What’s so fun about these bowls is that you can add whatever you want. Change up the fruit, add some nuts, substitute almond milk for whole milk, you make the rules with this one! So if you haven’t already hopped on the smoothie bowl bandwagon, take it from me, change is good! Breakfast will never be the same!
Peanut Butter, Banana and Oatmeal Smoothie Bowl with Homemade Granola and Fruit
Print Recipe Pin RecipeIngredients
- Granola:
- 1 1/2 cups Bob's Red Mill Organic Old Fashioned Oats
- 1/4 cup sunflower seeds
- 1/4 cup unsweetened shredded coconut
- 1/2 tsp. cinnamon
- 1/2 tsp. kosher salt
- 1/4 cup maple syrup
- 1 Tbsp. coconut oil
- 2 Tbsp. molasses
- 1 1/2 Tbsp. brown sugar
- 1/2 tsp. vanilla
- Smoothie:
- 2 cups sliced frozen bananas
- 3 Tbsp. The Bee's Knees Peanut Butter
- 1/2 cup Bob's Red Mill Organic Old Fashioned Oats
- 1 5.3 oz. container Greek yogurt
- 1 tsp. honey
- 1/4 - 1/2 cup milk
- Toppings: sliced strawberries sliced bananas, granola
Instructions
- Preheat oven to 325 degrees.
- Line a large baking sheet with parchment paper. Set aside.
- In medium bowl combine oats, sunflower seeds, coconut, cinnamon and salt.
- In microwave safe bowl, combine maple syrup, coconut oil, molasses and brown sugar. Microwave mixture for one minute.
- Add vanilla and mix until well combined.
- Pour liquid mixture over oat mixture until all oats are thoroughly coated.
- Spread on prepared sheet.
- Bake for 20-25 minutes. Stirring after 10 minutes.
- Remove from oven and let cool. Extra can be stored in airtight container.
- Smoothie: in a blender, combine bananas, peanut butter, oats, greek yogurt, honey and 1/4 cup milk. Blend until smooth. Mixture should be thick enough to eat with a spoon. Add extra milk if you like a thinner consistency.
- Pour the smoothie into a bowl.
- Add toppings to taste.
Cheyanne @ No Spoon Necessary
Lol, Mary Ann… I have hopped onto the smoothie band wagon too, though I’ve yet to post any on my site. I am totally LOVING your bowl of smoothie goodness!! The peanut butter, oats and honey combo sounds simply divine! As a huge peanut butter lover, this bowl is calling my name! Plus that homemade granola on top looks seriously delish! Pinned! Cheers, my dear!
Mary Ann
Thanks so much Cheyanne! Can’t wait to see some of your yummy creations! I love making smoothie bowls and homemade granola because it’s fun to change it up every time! Enjoy the weekend!
Nicole @ Young, Broke and Hungry
I’m a huge fan of smoothie bowls! I usually top mine with granola and sliced fruit.
Mary Ann
Love mine with granola too Nicole!
lisa
I love today’s post! You combined two of my absolute favorite foods-peanut butter and old fashioned oats. I can’t wait to try this one. And thank you for using the Peanut Butter Co. and Bob”s. They make the best gluten free products!!!!!!
Mary Ann
Absolutely! Enjoy the smoothie bowl! You’re going to LOVE the granola too! So easy and so yummy!
Jessica DeMay
That granola looks to die for!!! I know it would be delicious alone–but then put it on top of that delicious smoothie bowl?? Looks so amazing!!
Mary Ann
Thanks so much Jessica!
Gerlinde | Sunnycovechef
I am not a big breakfast eater,just a little toast and some fruit. However, your smoothie bowl looks great, maybe I have it for my afternoon snack.
Mary Ann
Sounds like a good plan Gerlinde! Have an awesome week!
Kelley @ Chef Savvy
This smoothie bowl sounds amazing!! Love that you made homemade granola to top it with too! Yum!!
Mary Ann
I always love to have some of my homemade granola around Kelley! It worked out great as a topping for the smoothie bowl! Have a great week!
Kathleen @ Yummy Crumble
This looks so good! I absolutely love their peanut butter…especially the white chocolate. This looks so yummy!
Mary Ann
Me too! Thanks so much Kathleen! Enjoy your week!
Zainab
I do need to get on the smoothie bowl train. They always look so pretty and I am sure that encourages you to eat it all!! Love the PB & B combo here :)
Mary Ann
Thanks Zainab! Can’t go wrong with PB & bananas!
Maryanne @ the little epicurean
I’m with you on the smoothie bowls. I love ’em! (I also used the Bee’s Knees for my #oatober post. It’s tied with the cinnamon raisin as my fav PB&Co flavor!)
Mary Ann
I know I saw! Your chocolate peanut butter tart looked awesome!! I’m thinking I’d pick the tart over the smoothie bowl! Just sayin’! I LOVE the cinnamon raisin too!
Johnson
Hi, looks really would kindly tell me how many calories it has many thanks
Mary Ann
I not quite sure how many calories are in these bowl. I don’t have a calorie counter on the blog. Sorry.