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Sunrise Pineapple Mango Smoothie

April 16, 2015 6 Comments

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A sweet, tangy post-workout, breakfast, or afternoon treat, these Sunrise Pineapple Mango Smoothies are easy to make and such a tropical treat!

Sunrise Pineapple Mango Smoothie

Hello friends. It’s Thirsty Thursday at the beach house kitchen! It’s been crazy busy around these parts. I have been peeling, chopping, shredding, sifting, cooking, baking, styling and photographing!!! WHEW!!! Tomorrow is Friday and the weather is warming up so how’s about we have a tropical smoothie party?? It’s time to PAR-TAY like it’s your birthday! Are you in??

Sunrise Pineapple Mango Smoothie

It was easy to channel my inner smoothie because yesterday it was like summer around here! It was BE-A-U-TI-FUL!! It was sunny and 73 degrees, so I whipped out my shades and my nice comfy beach chair, made myself this dee-li-cious Sunrise Pineapple Mango Smoothie and relaxed in the backyard with my dog, Tucker. It was the nicest day of the year so far! As I was catchin’ some rays, just a sippin’ my smoothie I was thinking of all the great things I want to make for my summer guests at the beach! It was the awesomest day ever!

Sunrise Pineapple Mango Smoothie

During the cold, blustery days of winter I gather recipes, test out some of my own and anticipate some happy faces around my dining table all summer long! As I have mentioned before I love, love, love all the fresh fruits and vegetables I am able to get at the beautiful stands at the Jersey shore. During the summer many of my recipes revolve around the wonderful produce New Jersey has to offer. We have some of the best corn, tomatoes, blueberries and strawberries ever! After all, New Jersey isn’t called the Garden State for nothin’! So obviously smoothies are an everyday offering at my house during the summer months. It’s like smoothie heaven right smack in the middle of the Jersey shore!

Sunrise Pineapple Mango Smoothie

Let’s face it, smoothies are SO easy to make. No rocket science involved here! Minimal chopping, no pots, pans or bowls to clean, toss it in the blender and wham bam a delicious smoothie for your drinking pleasure! So to toast the upcoming summer season I think we should celebrate with my absolutely yummy Sunrise Pineapple Mango Smoothie! It’s filled with sweet pineapple, mango, banana, a little coconut milk, orange juice and some Greek yogurt. It’s perfect any time of the day really. I love mine in the morning to get me going post-workout or as a special afternoon snack when I have had a crazy, busy day and deserve a special healthy treat. So channel you inner smoothie, break out your shades, flip flops and beach chair for the upcoming summer season and enjoy! Cheers!

Sunrise Pineapple Mango Smoothie

Sunrise Pineapple Mango Smoothie
Print
Sunrise Pineapple Mango Smoothie
Course: 5 minutes
Servings: 1 large smoothie
Author: Mary Ann Dwyer
Ingredients
  • 1 cup fresh pineapple chunks
  • 1 cup fresh mango chunks
  • 1 banana
  • 1/3 cup coconut milk
  • 1/2 cup orange juice I use Trop 50 for fewer calories
  • 1 5.3 oz. container Chobani plain Greek yogurt
Instructions
  1. Combine first 5 ingredients in blender and blend until smooth. Add yogurt. Blend until smooth. If you want to thin out the smoothie add more orange juice.

 

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Comments

  1. Michael @ Michael's Woodcraft says

    April 16, 2015 at 1:11 pm

    Awesome drink, looks delicious!! When we went to Jamaica, we drank a similar drink to this one but it had liquor in it. We brought home the recipe and make these during the summertime! Love them :)

    Reply
    • Mary Ann @ thebeachhousekitchen says

      April 17, 2015 at 8:38 am

      Think Jamaica!!

      Reply
  2. Thalia @ butter and brioche says

    April 17, 2015 at 11:40 pm

    You definitely have got me craving some hot summer weather and one of these smoothies in hand Mary Ann. Shame we’re in the midst of Autumn here!

    Reply
    • Mary Ann @ thebeachhousekitchen says

      April 19, 2015 at 8:52 am

      There are some many good things about Autumn too. Maybe a pumpkin spice smoothie??

      Reply
  3. jellytoastblog says

    April 24, 2015 at 1:59 pm

    What a perfect smoothie, Mary Ann! I am hoping for warm days here soon! We had a taste of warmer days a few weeks ago, but it’s been back down to the 30’s here and my winter coat needs a break :) I think I’ll make this smoothie while I dream of sunshine!

    Reply
    • Mary Ann @ thebeachhousekitchen says

      April 24, 2015 at 2:02 pm

      Thanks Emily! Looking forward to sunny and warmer days ahead too!

      Reply

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Hey there folks! I'm Mary Ann. Welcome to The Beach House Kitchen. Here at the BHK it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food. Read More

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