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Peanut Butter, Banana and Oatmeal Smoothie Bowl
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Peanut Butter, Banana and Oatmeal Smoothie Bowl with Homemade Granola and Fruit

Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Servings: 1 bowl
Author: Mary Ann Dwyer

Ingredients

  • Granola:
  • 1 1/2 cups Bob's Red Mill Organic Old Fashioned Oats
  • 1/4 cup sunflower seeds
  • 1/4 cup unsweetened shredded coconut
  • 1/2 tsp. cinnamon
  • 1/2 tsp. kosher salt
  • 1/4 cup maple syrup
  • 1 Tbsp. coconut oil
  • 2 Tbsp. molasses
  • 1 1/2 Tbsp. brown sugar
  • 1/2 tsp. vanilla
  • Smoothie:
  • 2 cups sliced frozen bananas
  • 3 Tbsp. The Bee's Knees Peanut Butter
  • 1/2 cup Bob's Red Mill Organic Old Fashioned Oats
  • 1 5.3 oz. container Greek yogurt
  • 1 tsp. honey
  • 1/4 - 1/2 cup milk
  • Toppings: sliced strawberries sliced bananas, granola

Instructions

  • Preheat oven to 325 degrees.
  • Line a large baking sheet with parchment paper. Set aside.
  • In medium bowl combine oats, sunflower seeds, coconut, cinnamon and salt.
  • In microwave safe bowl, combine maple syrup, coconut oil, molasses and brown sugar. Microwave mixture for one minute.
  • Add vanilla and mix until well combined.
  • Pour liquid mixture over oat mixture until all oats are thoroughly coated.
  • Spread on prepared sheet.
  • Bake for 20-25 minutes. Stirring after 10 minutes.
  • Remove from oven and let cool. Extra can be stored in airtight container.
  • Smoothie: in a blender, combine bananas, peanut butter, oats, greek yogurt, honey and 1/4 cup milk. Blend until smooth. Mixture should be thick enough to eat with a spoon. Add extra milk if you like a thinner consistency.
  • Pour the smoothie into a bowl.
  • Add toppings to taste.