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Peanut Butter, Banana and Oatmeal Smoothie Bowl with Homemade Granola and Fruit
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
 
Servings: 1 bowl
Author: Mary Ann Dwyer
Ingredients
  • Granola:
  • 1 1/2 cups Bob's Red Mill Organic Old Fashioned Oats
  • 1/4 cup sunflower seeds
  • 1/4 cup unsweetened shredded coconut
  • 1/2 tsp. cinnamon
  • 1/2 tsp. kosher salt
  • 1/4 cup maple syrup
  • 1 Tbsp. coconut oil
  • 2 Tbsp. molasses
  • 1 1/2 Tbsp. brown sugar
  • 1/2 tsp. vanilla
  • Smoothie:
  • 2 cups sliced frozen bananas
  • 3 Tbsp. The Bee's Knees Peanut Butter
  • 1/2 cup Bob's Red Mill Organic Old Fashioned Oats
  • 1 5.3 oz. container Greek yogurt
  • 1 tsp. honey
  • 1/4 - 1/2 cup milk
  • Toppings: sliced strawberries sliced bananas, granola
Instructions
  1. Preheat oven to 325 degrees.

  2. Line a large baking sheet with parchment paper. Set aside.
  3. In medium bowl combine oats, sunflower seeds, coconut, cinnamon and salt.
  4. In microwave safe bowl, combine maple syrup, coconut oil, molasses and brown sugar. Microwave mixture for one minute.
  5. Add vanilla and mix until well combined.
  6. Pour liquid mixture over oat mixture until all oats are thoroughly coated.
  7. Spread on prepared sheet.
  8. Bake for 20-25 minutes. Stirring after 10 minutes.
  9. Remove from oven and let cool. Extra can be stored in airtight container.
  10. Smoothie: in a blender, combine bananas, peanut butter, oats, greek yogurt, honey and 1/4 cup milk. Blend until smooth. Mixture should be thick enough to eat with a spoon. Add extra milk if you like a thinner consistency.
  11. Pour the smoothie into a bowl.
  12. Add toppings to taste.