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+ servings
5 from 8 votes
Overhead photo of Everything hummus on a plate with breadsticks
Everything Hummus
Prep Time
15 mins
Total Time
15 mins
 

A Middle Eastern favorite, this Everything Hummus is smooth and creamy and totally addictive.

Course: Appetizer, Snack
Cuisine: Middle Eastern
Keyword: hummus, everything bagel seasoning
Servings: 12 servings
Calories: 103 kcal
Author: MaryAnn Dwyer
Ingredients
  • 1/2 cup tahini
  • 1/4 cup olive oil
  • 1 tsp. fine sea salt
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • 2 15-oz. cans chickpeas, rinsed, drained and shelled
  • 1/3 cup cold water
  • 1 Tbsp. everything bagel seasoning, plus some extra for sprinkling on top
  • 1/4 tsp. red pepper flakes, optional
Instructions
  1. Add tahini, olive oil, salt, garlic and lemon juice to food processor and pulse until smooth.

  2. Add the chickpeas and water and process until smooth, about 3 minutes, scraping down halfway through. Add more water if too thick. Add the everything bagel seasoning and pulse once or twice to combine. Spoon into a serving bowl and top with a bit of olive oil and some extra everything bagel seasoning. Serve with vegetables, crackers, pretzels or chips.

Nutrition Facts
Everything Hummus
Amount Per Serving
Calories 103 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 1g6%
Sodium 265mg12%
Potassium 58mg2%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 2g4%
Vitamin A 37IU1%
Vitamin C 5mg6%
Calcium 17mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.