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Overhead photo of Everything hummus on a plate with breadsticks
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5 from 8 votes

Everything Hummus

A Middle Eastern favorite, this Everything Hummus is smooth and creamy and totally addictive.
Prep Time15 mins
Total Time15 mins
Course: Appetizer, Snack
Cuisine: Middle Eastern
Keyword: hummus, everything bagel seasoning
Servings: 12 servings
Calories: 103kcal
Author: MaryAnn Dwyer


  • 1/2 cup tahini
  • 1/4 cup olive oil
  • 1 tsp. fine sea salt
  • 2 cloves garlic, minced
  • 1 lemon, juiced
  • 2 15-oz. cans chickpeas, rinsed, drained and shelled
  • 1/3 cup cold water
  • 1 Tbsp. everything bagel seasoning, plus some extra for sprinkling on top
  • 1/4 tsp. red pepper flakes, optional


  • Add tahini, olive oil, salt, garlic and lemon juice to food processor and pulse until smooth.
  • Add the chickpeas and water and process until smooth, about 3 minutes, scraping down halfway through. Add more water if too thick. Add the everything bagel seasoning and pulse once or twice to combine. Spoon into a serving bowl and top with a bit of olive oil and some extra everything bagel seasoning. Serve with vegetables, crackers, pretzels or chips.


Calories: 103kcal | Carbohydrates: 3g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Sodium: 265mg | Potassium: 58mg | Fiber: 1g | Sugar: 1g | Vitamin A: 37IU | Vitamin C: 5mg | Calcium: 17mg | Iron: 1mg