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5 from 12 votes
Overhead photo of baking dish of Tarragon and Stone Ground Mustard Chicken and Rice
Tarragon and Stone Ground Mustard Chicken and Rice
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

This Tarragon and Stone Ground Mustard Chicken and Rice is a simple yet sensational ONE POT fall comfort food dish!

Course: Main Dish
Cuisine: American
Keyword: Chicken, Comfort Food
Servings: 6 servings
Calories: 543 kcal
Author: MaryAnn Dwyer
Ingredients
  • 1 cup all-purpose flour
  • 1/2 tsp. salt
  • 1/4 tsp. freshly ground black pepper
  • 1/4 tsp. paprika
  • 1 1/2 lbs. boneless, skinless chicken thighs, cut into bite-size pieces
  • 4 Tbsp. butter
  • 3 cloves garlic, minced
  • 1/2 cup white cooking wine
  • 1 1/2 cups low sodium chicken broth
  • 1 cup heavy cream
  • 3 Tbsp. stone ground mustard
  • 2 1/2 cups cooked white rice
  • 2 tsp. fresh or dried tarragon
  • salt and pepper to taste
Instructions
  1. Add flour, salt, pepper and paprika to a Ziploc bag. Toss until well combined. Add the chicken pieces and toss until well coated.

  2. Add the butter to a large, deep skillet and cook over medium-high heat until melted. Add the chicken pieces (throw away any remaining flour in the Ziploc bag) in batches and sear until browned and no longer pink inside, about 7-8 minutes. Remove all cooked chicken with a slotted spoon to a plate.

  3. To the same skillet, add the garlic and cook over medium heat for one minute, stirring often. Deglaze the pan with the white wine, scraping up any brown bits from the bottom of the pan, cooking for about 4 minutes. Add the broth, cream and mustard. Bring to a boil, then reduce the heat to a simmer and cook until reduced and slightly thickened, about 8 minutes.

  4. Add the chicken, any juices from the plate, the rice and the tarragon. Stir until well combined. Continue to cook until heated through. add salt and pepper to taste. Serve immediately.

Nutrition Facts
Tarragon and Stone Ground Mustard Chicken and Rice
Amount Per Serving
Calories 543 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 16g100%
Cholesterol 183mg61%
Sodium 451mg20%
Potassium 484mg14%
Carbohydrates 39g13%
Fiber 1g4%
Sugar 1g1%
Protein 29g58%
Vitamin A 1027IU21%
Vitamin C 2mg2%
Calcium 78mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.