Go Back
+ servings
Blueberry Lemon Breakfast Bites
Prep Time
15 mins
Chilling Time
3 hrs
Total Time
15 mins
 
These Blueberry Lemon Breakfast Bites are the perfect early morning on-the-go treat!
Course: Breakfast, Snack
Cuisine: American
Servings: 12 bites
Calories: 146 kcal
Author: MaryAnn Dwyer
Ingredients
  • 1 1/2 cups whole almonds, unsalted
  • 1/3 cup coconut oil, melted
  • 1/4 cup maple syrup
  • 1 Tbsp. freshly squeezed lemon juice
  • 2 tsp. freshly grated lemon zest
  • 1 tsp. vanilla extract
  • 1/4 tsp. sea salt
  • 1/2 cup dried blueberries
Instructions
  1. Line a baking sheet with parchment paper or mini paper liners. Set aside.

  2. Add almonds to the bowl of your food processor and pulse a few times until finely ground, then pour into a medium bowl.

  3. In a small bowl, whisk together coconut oil, maple syrup, lemon juice and zest, vanilla extract and sea salt. Pour mixture over finely ground almonds and mix well. Fold in the blueberries.

  4. Roll into 12 or so equal balls and place on prepared sheet. Refrigerate until firm, about 2-3 hours. Keep leftover bites refrigerated in an airtight container.

Nutrition Facts
Blueberry Lemon Breakfast Bites
Amount Per Serving
Calories 146 Calories from Fat 81
% Daily Value*
Fat 9g14%
Sodium 42mg2%
Potassium 191mg5%
Carbohydrates 13g4%
Fiber 3g13%
Sugar 8g9%
Protein 3g6%
Vitamin C 1.6mg2%
Calcium 59mg6%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.