Go Back
+ servings
Avocado and Tomato Salsa
Prep Time
15 mins
Total Time
15 mins
 

A healthy appetizer, side or topping for your main dish, this Avocado Tomato Salsa is summery and refreshing!

Course: Appetizer, Side Dish
Cuisine: Mexican
Servings: 6 servings
Calories: 228 kcal
Author: MaryAnn Dwyer
Ingredients
  • 3 avocados, halved, pitted and chopped
  • 1 pint grape tomatoes, quartered
  • 1 cup English cucumber, chopped
  • 1/2 cup red onion, finely chopped
  • 1 large jalapeno, seeded and finely chopped
  • 2 cloves garlic, minced
  • 1/4 cup cilantro leaves, finely chopped
  • juice of one lime, about 2-3 tablespoons
  • 2 Tbsp. olive oil
  • 1 tsp. Kosher salt
  • 1/4 tsp. freshly ground black pepper
Instructions
  1. Add all ingredients to a medium bowl. Toss until well combined.

Nutrition Facts
Avocado and Tomato Salsa
Amount Per Serving
Calories 228 Calories from Fat 171
% Daily Value*
Fat 19g29%
Saturated Fat 2g13%
Sodium 330mg14%
Potassium 719mg21%
Carbohydrates 14g5%
Fiber 8g33%
Sugar 3g3%
Protein 3g6%
Vitamin A 865IU17%
Vitamin C 23mg28%
Calcium 28mg3%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.