Grilled Mahi Mahi and Vegetables in Foil Packets
These Grilled Mahi Mahi and Vegetables in Foil Packets are a win-win for summer! Perfect for a quick and easy grilled dinner and so healthy!
Servings: 4
Calories: 308kcal
Ingredients
- 1 lb baby potatoes
- 1 lb. green beans trimmed
- 4 6-oz. pieces Mahi Mahi fillets
- 4 tsp. Old Bay seasoning divided
- Kosher salt and freshly ground black pepper, to taste
- 1/4 cup olive oil
- juice of one lemon
- 4 slices fresh lemon, for garnish
- 1 Tbsp. fresh chives, finely chopped for garnish
Instructions
- Preheat grill to medium heat. Cut four 18x12 inch sheets of heavy-duty foil. Spray with non-stick cooking spray.
- Place potatoes in a microwave safe bowl and microwave uncovered for 4 minutes or until just tender. Remove from microwave and when cool enough to handle, cut into 1/4 inch slices.
- Place equal amount of potatoes and beans on center of each sheet of foil.
- Place a piece of mahi on each sheet on top of the potatoes and beans.Sprinkle each fillet with one teaspoon Old Bay seasoning and salt and pepper, to taste.
- Fold up four sides of the foil.
- In a small bowl, whisk together olive oil and lemon juice with 1/2 tsp. salt and 1/2 tsp. pepper.
- Drizzle mixture evenly over each packet.
- Seal edges of foil tightly, allowing some space for heat circulation. Place on grill. Cover. Cook for 10-12 minutes or until fish is opaque and cooked though.
- Serve immediately. Garnish with fresh lemon slice and chopped chives.
Nutrition
Calories: 308kcal | Carbohydrates: 32g | Protein: 16g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 41mg | Sodium: 65mg | Potassium: 1007mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1179IU | Vitamin C: 43mg | Calcium: 119mg | Iron: 5mg