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The Beach House Kitchen

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smoothie

Chocolate Coconut Coffee Smoothie with two colorful straws, on top of two pieces of burlap ribbon with a banana in background.

Chocolate Coconut Espresso Smoothie

September 18, 2017 by Mary Ann 54 Comments

This  ultra-smooth and creamy Chocolate Coconut Espresso Smoothie is a yummy treat for when you need that little extra boost for breakfast! Perfect for the dreaded afternoon slump too! Happy Monday guys! How was everyone’s weekend? I’m a little tuckered out from my busy weekend, so today calls for one of my favorite Monday morning […]

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Blueberry Lemon Zinger Smoothie

Blueberry Lemon Zinger Smoothie

January 2, 2017 by Mary Ann 39 Comments

There’s nothing like this sweet, tart Blueberry Lemon Zinger Smoothie to get us back on the healthy track for the New Year!  Welcome to 2017 friends! I hope everyone had a fabulous holiday. Mine was wonderful! Tom, Casey and I went down to Charleston to spend Christmas with our oldest son Sean. The weather was […]

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Mango Peach Smoothie

Mango Peach Smoothie

August 27, 2016 by Mary Ann 20 Comments

This summer sweet Mango Peach Smoothie is incredibly simple and refreshing! It’s a tasty way to drink the gorgeous fruits summer has to offer!  Hello friends! Today, I’m checking in with a quick one for Simple Saturday! Hope you don’t mind, but I’m trying to soak up all the sun and fun left of summer […]

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Tropical Green Twist Shake

Tropical Green Twist Smoothie

March 28, 2016 by Mary Ann 32 Comments

This Tropical Green Twist Smoothie is healthy and delicious! Loaded with kale and tropical fruits, it makes for the perfect breakfast treat or afternoon snack! Well, how was everyone’s Easter?? Was the Easter Bunny good to you? Did you eat one too many chocolate bunnies? Perhaps a Cadbury creme egg…..or ten?? I was actually on […]

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Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

November 23, 2015 by Mary Ann 26 Comments

This Pumpkin Pie Smoothie is thick and creamy and seasonally sensational! Hello friends! The countdown is on. There are a few more days to pack in the pumpkin before we move on to gingerbread and candy canes, so today I’m sharing my quick and easy Pumpkin Pie Smoothie! I figured there would be nothing better than something simple […]

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Peanut Butter, Banana and Oatmeal Smoothie Bowl

Peanut Butter, Banana and Oatmeal Smoothie Bowl with Homemade Granola and Fruit

October 1, 2015 by Mary Ann 20 Comments

Start your day off right with this satisfying Peanut Butter, Banana and Oatmeal Smoothie Bowl. It’s a well rounded breakfast that’s delicious and nutritious! Disclosure: This is not a sponsored post. I am a member of Peanut Butter & Co.’s Yum Squad. All opinions are my own. I am so excited to share today’s post! […]

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Loaded Berry Smoothie

Loaded Berry Smoothie

January 5, 2015 by Mary Ann 6 Comments

This Loaded Berry Smoothie is a delicious post-workout treat! Packed with berry flavor and so refreshing! Need a little help cutting out those snacks and sticking to your New Years resolution? You know the, “I’m going to cut out all those fatty things from my diet, go to the gym more often and get more organized” […]

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Hi! I'm MaryAnn.

Here at the BHK it's all about delicious, easy recipes for casual entertaining. So come and join me at the beach, relax and enjoy the food.

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