There’s nothing like this sweet, tart Blueberry Lemon Zinger Smoothie to get us back on the healthy track for the New Year!ย Welcome to 2017 friends! I hope everyone had a fabulous holiday. Mine was wonderful! Tom, Casey and I went down to Charleston to spend Christmas with our oldest son Sean. The weather was […]
Greek yogurt
Carrot Cake Overnight Oats
These Carrot Cake Overnight Oats are one of the easiest, tastiest and healthiest breakfasts around. It’s like eating dessert for breakfast! Hi ya friends! How was everyone’s weekend?? Did you spend it firming up your plans for Thanksgiving?? Are you good to go? I hope so! There was all kinds of cooking and baking goin’ […]
Sunrise Pineapple Mango Smoothie
A sweet, tangy post-workout, breakfast, or afternoon treat, these Sunrise Pineapple Mango Smoothies are easy to make and such a tropical treat! Hello friends. It’s Thirsty Thursday at the beach house kitchen! It’s beenย crazy busyย around these parts. I have been peeling, chopping, shredding, sifting, cooking, baking, styling and photographing!!! WHEW!!! Tomorrow is Friday and the […]
